Turned On and Turned UP!
Reclaim your aliveness. Feel safe in your body. Stop managing your energy and start radiating it.
The success trap you may be caught in...
You were taught that success lives in your achievements. The goals, the income, the results, the doing. So we learned to live in our heads - where logic, control and 'thought intelligence' were rewarded.
But here’s what we weren't taught: fulfilment lives in your body. And many women were taught that feeling - emotion, intuition and creativity - was inferior to logic. So we disconnected from the very place where joy, clarity, pleasure and aliveness actually come from.
That’s why life can look good… and still not feel good.
The shift that brings success ALIVE...
After going through this journey myself - and working with hundreds of women who’ve walked the same path - I’ve learned fulfilment isn’t created by doing more, it’s created by coming back into your body. By undoing the disconnect that happens when we live from the neck up.
When you reconnect with your body, you reconnect with your joy, your clarity, your intuition, your playfulness - and the woman underneath the habits, the expectations and the pressure. That’s the work of Turned On and Turned UP.
What Turned On and Turned UP helps you experience.
Turned On & Turned UP is a 3-week embodied activation designed to reconnect you with your body, rebuild inner safety and reignite the aliveness that success alone won't give you from chasing achievements.
The woman who’s turned on by her own aliveness doesn’t chase opportunities. She attracts them because magnetism, safety and power are her new baseline.
Here's how it will work...
1.
Weekly Theme on Zoom:
W1 - Rooted: Identifying patterns that keep you tense and reclaiming safety in your body.
W2 - Reawakened: Open the channels of joy and feelings that have been muted by years of overthinking and over-functioning.
W3 - Radiant: Step into the woman who feels alive and deeply connected to herself and her life.
2.
Embodied Practices for Sustainable Change
Short guided practices you can implement daily, (or when needed), to help calm your system, release stored tension from being 'always on' and build a new internal baseline of ease.
Including: breathwork, grounding, guided audios, somatic releases and micro-regulation tools you can use anytime
3.
Delivered in a Private Telegram Group
We’ve been taught to cope, stay strong and hold it all on our own. But women were never meant to regulate in isolation. We soften and settle more easily in connection.
This space is where we lean in together, sharing stories, insights and support. Competition is out
as we rewrite success.
Shoulder to shoulder we rise.
You'll leave this experience with:
- A nervous system that can hold success AND fulfilment, so that your life feels grounded and alive - not tense or managed.
- Tools to stay grounded in any room, role or relationship, so that you no longer shrink, overthink or slide into old patterns.
- Awareness to live from your body, not your patterns, so you can start creating life by your design.
- Reconnection to your joy and aliveness, so that your days feel vibrant again, not flat or “fine.”
- The courage to start being seen, heard and expressed fully, so that you can start showing up as the woman you actually are.
Turned on and turned up - 21 days
£111.00
- Weekly activations and embodiment processes to reset and regulate your nervous system. (Delivered in a Telegram group - easily downloadable and can be deleted after if desired)
- 3 x Live, 60 min Zoom Calls, for guidance and deeper understanding.
- Community support for connection and questions throughout the experience.
- Rewrite success that feels as good as it looks. You - alive, radiant and fulfilled.
